insomnia In recent years, people’s pace of life has been significantly accelerated, job competition is fierce, and mental burden is getting heavier. Many people often suffer from symptoms of insomnia, headache, mental fatigue, forgetfulness and irritability, among which young and female patients are the most common. When the human body is in a state of anxiety, distress and trouble for a long time, the brain is in a state of tension and excessive fatigue. Over time, the excitation and inhibition of the cerebral cortex become dysfunctional, leading to headaches and insomnia. In this case, acupuncture treatment may be able to achieve better results. The effect of acupuncture and moxibustion is mainly to regulate the excitement of brain nerves and maintain the normal function of brain cells. It is different from the inhibitory effect of sleeping pills, and it will not cause addiction. It can make people feel full of energy and improve sleep quality.